Thursday, July 22, 2010

Taco Salad


I love making this recipe. It not the basic taco salad with just meat and lettuce, it has some structure to it. Plus it's delicious!

Taco Salad
1-2 cans of pinto beans, kidney beans, or black beans
1-2 tablespoons coconut oil
1 onion, diced
1 can diced green chilies
1 lb. ground beef
1-2 tablespoons taco seasoning
1 teaspoon sea salt
1 can on diced tomatos
1/4 cup beef or chicken stock
Some sour cream, avocado, salsa cheese, for toppings

  1. In a skillet, heat oil over medium-high heat. Add the onion and chili and cook until the onion is tender, about 5 minutes. 
  2. Add ground beef and cook, breaking it up with a spoon, until the meat is no longer pink. 
  3. Add taco seasoning, salt, tomato, stock, and beans. Reduce heat and simmer about 15 minutes or until the meat is almost dry.
  4. Place the meat mixture on top of salad greens, or just eat it with some chips.
Taco Salads on FoodistaTaco Salads

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